Suitable for 18+


When you masturbate, you touch and caress yourself to give yourself sexual pleasure. Often you do this until you're fully aroused and have an orgasm.

There are lots of ways to masturbate and make yourself sexually aroused.

Women usually do it by rubbing their clitoris and vagina with their fingers. And men do it by rubbing their penis up and down. But you can try anything that turns you on, like touching your nipples or your anus.

You can also arouse yourself by fantasising about sexual images or stories. You can fantasise about whatever you like – nothing is weird in a fantasy.